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How to Listen and Speak to Symptoms in Psychotherapy
9+ hour, 19+ min ago (190+ words) Updated July 21, 2026 | Reviewed by Michelle Quirk This post is Part 4 of a series. Existential analysis or existential therapy is rooted in the European existential philosophy of Kierkegaard, Nietzsche, Husserl, Heidegger, and Sartre among many others and was developed and popularized…...
Are Socially Anxious People Good or Bad at Reading Minds?
1+ day, 6+ hour ago (500+ words) Updated July 20, 2026 | Reviewed by Abigail Fagan Relationships become more important to children as they grow up—especially as they enter adolescence. During this period, they regularly worry about being negatively evaluated by their peers (e.g., embarrassed, humiliated, and rejected). Some…...
The "Lost Tribe" of Neurodivergence: Sensory Dysregulation
4+ day, 6+ hour ago (188+ words) Posted July 17, 2026 | Reviewed by Tyler Woods While terms like Sensory Processing Disorder (SPD), as well as Sensory Integration Dysfunction, and Misophonia have gained significant traction in popular discourse, their clinical status remains highly contested: Emerging neuroscience supports the reality of…...
Left-Handed People Are More Competitive Than Right-Handers
6+ day, 12+ hour ago (170+ words) Updated July 14, 2026 | Reviewed by Ekua Hagan Most people are right-handed, but 10.6 percent are left-handed. There is a long-standing debate on why this specific 90-to-10 pattern between right-handedness and left-handedness has been pretty much stable across centuries and countries. One perspective…...
I Need Help! Should I Use an AI Chatbot or a Therapist? | Psychology Today Australia
1+ week, 1+ day ago (152+ words) Posted July 13, 2026 | Reviewed by Monica Vilhauer Ph.D. If you’re considering therapy, or if a friend or family member elicits your advice about seeking treatment, should you or they enlist help from a chatbot or from a therapist? There are advantages…...
I Need Help! Should I Use an AI Chatbot or a Therapist?
1+ week, 1+ day ago (152+ words) Posted July 13, 2026 | Reviewed by Monica Vilhauer Ph.D. If you’re considering therapy, or if a friend or family member elicits your advice about seeking treatment, should you or they enlist help from a chatbot or from a therapist? There are advantages…...
Panic Attack | Psychology Today South Africa
1+ week, 1+ day ago (261+ words) Reviewed by Gary Drevitch The physical symptoms of a panic attack can include: Panic attacks can occur while an individual is sleeping, causing them to wake up suddenly with feelings of fear and dread. Adolescents and young adults who have…...
Eating Disorders
10+ mon, 4+ week ago (660+ words) Reviewed by Devon Frye on August 25, 2025 Eating is an activity essential to survival, and the body has many built-in mechanisms that regulate appetite and eating. Eating patterns are normally influenced by many factors, environmental as well as biological and cultural....
Is Mental Illness the Evolutionary Cost of Our Big Brain?
1+ week, 4+ day ago (202+ words) Posted July 10, 2026 | Reviewed by Monica Vilhauer Ph.D. A recent study investigated two common forms of mental illness in humans. Schizophrenia, characterized by delusions and hallucinations as well as impaired communication and social function, has a lifetime prevalence of roughly 0.5%. Autism…...
The Evidence Against 10,000 Daily Steps for Weight Loss
1+ week, 6+ day ago (250+ words) Updated July 7, 2026 | Reviewed by Kaja Perina According to my smart phone I walk about 8200 steps, or about four miles, every day when I’m on the golf course. That translates to about four miles. According to my phone’s health app, I…...