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Belonging, Loneliness & Social Anxiety
Finding belonging, easing social nerves, screen‑time balance, and building routines that make connection easier.
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Latest in Belonging, Loneliness & Social Anxiety
How to combat loneliness as holiday season approaches
1+ day, 11+ hour ago (361+ words) CBS News How to combat loneliness as holiday season approaches NEXT Weather: 6 p.m. report for Minnesota on Oct. 13, 2026 Minnesota comedian Miss Shannan Paul making debut at Twin Cities Film Festival Northern Twin Cities suburb residents see water bills surge Donald Trump…...
From course-mates to lifelong friends
2+ day, 6+ hour ago (1047+ words) Singapore and Brunei both hold special meaning for these Army officers, whose cross-border friendship started with late-night mugging sessions after class. Story by Nicole Yong The familiar classroom experience that’s also the secret ingredient to Lieutenant Colonel (LTC) Shahreel Rajaratnam…...
When Your Child Is Left Out: 7 Gentle Ways to Help Them Through It
1+ week, 2+ day ago (1852+ words) The quiet car ride, the party they weren't invited to, the recess "club" with no room for them — when your child is left out, you can want to fix it more than anything and know you can't. A mom of…...
I Was So Afraid of Being Loser That I Forgot How to Live….( A Big Fear)
4+ day, 21+ hour ago (158+ words) I was so busy learning how never to lose that I forgot how to enjoy a life in which I didn't always have to win. “Why are you taking it so seriously? It’s not a competition!” Someone may have said…...
Beyond Labels: Complex World of Introverts & Extroverts
6+ day, 21+ hour ago (485+ words) Let's dive deeper into the complex world of introversion and extroversion, challenging preconceived notions and revealing unexpected truths. Introversion and extroversion, first conceptualized by Swiss psychiatrist Carl Jung in the 20th century, are dimensions of human personality. They represent a spectrum…...
How to Be the Most Confident Person in the Room
1+ week, 22+ hour ago (160+ words) Confidence isn’t about being the loudest person there — it’s about knowing your worth, staying calm, and being comfortable with who you … You have the thought, but you need to turn it on. How to Be the Most Confident Person in…...
Friendship Recession: Why Adults Struggle to Make Friends
1+ week, 1+ day ago (1003+ words) This slow-moving crisis is often called the friendship recession, and its consequences reach far beyond individual well-being. Strong social bonds are linked to longer life expectancy, better mental health, resilience during hardship, and even improved economic mobility. When friendships weaken…...