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Could There Be Alternative to Dialysis?

Dialysis should not necessarily be regarded as the default option for older people with kidney failure, the first randomised study of its kind in the world, led by the University of Bristol, has found. The research, published in The Lancet…

Nutrition & Diet

Evidence‑based eating: macros/micros, dietary patterns, special diets, and food skills.

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Inside Nutrition & Diet

Dietary Patterns Mediterranean, DASH, plant‑forward, low‑carb, and cultural cuisines for health.
Weight Management & Obesity Energy balance, GLP‑1 medications, sustainable loss, and weight stigma topics.
Sports & Performance Nutrition Fueling, hydration, electrolytes, timing, and recovery nutrition science.
Special Diets & Allergies Celiac/gluten‑free, low FODMAP, diabetes‑friendly, and allergen avoidance plans.
Supplements & Functional Foods Evidence, dosing, safety, interactions, and label literacy for supplements.
Meal Planning & Cooking Skills Budget‑friendly planning, batch cooking, label reading, and food safety basics.

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